I came across this article for Bridal fitness and what areas are of concern and what most want to improve and thought, this is great! Your wedding day is probably the biggest, most photographed day of your life, so naturally, you should look your very best! I know how tough it is to stay in shape and make goals, but have learned, you have to start somewhere to get there! 
Columbus Fitness Consultants based here in Upper Arlington and Lewis Center provides professional training from experienced personal trainers who all have a degree in Exercise Science. I’m thinking of signing up! Who is with me?! Check this out by visiting:
http://www.columbusfitness.com/blog/featured/fitness-tips-for-brides/
FITNESS TIPS FOR BRIDES:
Posted by Margaret on January 19, 2010 · 2 Comments
You just got engaged and now the fun of planning a wedding begins. Finding the perfect venue, a cake, music, flowers, oh and of course the dress are all part of the big day. You want to look your best and part of looking your best is good nutrition and working out.
How far in advance should the newly engaged bride to be begin her fitness program?
How many times a week and for how long each time should I be working out?
My wedding dress is strapless and I want defined shoulders and arm but I don’t want to bulk. How can I avoid this?
You will have to click the link to view the answers! http://www.columbusfitness.com/blog/featured/fitness-tips-for-brides/